Vaulting My Sport DVD by Ulrike Gast

Is Vaulting Your Sport?

Vaulting: My Sport is an educational DVD by Ulrike Gast.Full of new ideas this DVD makes it interesting viewing for vaulters parents and trainers alike. Step-by-step and easy-to-follow descriptions of the basic vaulting exercises are supplemented by unusual and very instructive camera angles.

This DVD includes:

• Static as well as dynamic individual exercises
• Ideas for Freestyle moves and routines
• What to look for in the ideal vaulting horse
• Exercises around and on the horse that improve vaulting basics

A special collection of photographs depict the history of vaulting and describe its development up to the present day. The DVD includes highlights from the International Vaulting Competition in Rhede Germany.

Run time: 50 minutes