Yoga for Equestrians-Linda Benedik
Yoga for Equestrians.
Yoga for Equestrians: A New Path for Achieving Union with the Horse by Linda Benedik. Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.
"This book has been called a pioneering work, and it's something equestrians needed and should have expected a long time ago.”—Dressage Today
Linda Benedik is an internationally known equestrian author, clinician, trainer, and riding instructor. She is the founder of Harmony With Horses, a unique program that blends mind–body practices with classical horsemanship.
Author: Linda Benedik
Paperback. 192 pages with 50 color and 50 black and white illustrations. 35 line drawings.
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