Vaulting My Sport DVD by Ulrike Gast
Is Vaulting Your Sport?
Vaulting: My Sport is an educational DVD by Ulrike Gast. Full of new ideas, this DVD makes it interesting viewing for vaulters, parents, and trainers alike. Step-by-step and easy-to-follow descriptions of the basic vaulting exercises are supplemented by unusual and very instructive camera angles.
This DVD includes:
A special collection of photographs depict the history of vaulting and describe its development up to the present day. The DVD includes highlights from the International Vaulting Competition in Rhede, Germany.
Run time: 50 minutes
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