Pilates for Equestrians by Liza Randall
Improve your riding ability with Pilates for Equestrians by Liza Randall. Increasingly, savvy riders are discovering the benefits that Pilates can bring to their sport. Pilates can help improve a rider's results giving them that winning edge that can make the difference between triumph and, well, less-than-triumph!
With Pilates for Equestrians, dressage riders achieve better harmony with their horse. Eventers and show jumpers can improve their balance over a fence becoming more effective in their seat.
Liza Randall is editor of British Eventing and a qualified and registered Body Control Pilates Instructor. She coaches a variety of riders in Pilates to help them achieve their goals, whether it is a pain-free back or riding in an international event.
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