Equibarre Fitness DVD

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Fitness for Riders!



The equibarre workout is a ballet barre style workout focusing on enlongating muscles like that of a dancer while strengthing the core muscles so crucial to a riders good seat.

The end goal of the equibarre workout is a longer, toned body with a stronger core yet without adding any bulk. This does not require any special gym equipment. It’s easy to follow and can be adjusted to all levels of athletic abilities. Riders of all disciplines can benefit from the equibarre workout!This volume is divided into six segments of warm up, conditioning and     flexibility to allow you to customize your daily workout anywhere from 5 to 20 minutes.

Running time: approx 53 minutesMade in USA



1.000000 LB

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EquiBarre DVD
Feb 28 2013
Review posted by Sarah, Spring Valley
The work out is very easy to follow. Even though it isn't a "sweaty" work out, I sure felt it later that day and the next. My 4 yr old daughter LOVED being able to work out with me. After a week I've already felt better balance and ability to move joints independently without feeling tight.
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Would buy it again? Yes

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