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Yoga and Riding DVD 2

Item Code : HB10720R

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Yoga and Riding DVD 2


In Volume II: Breathing & Relaxation, riders build from the lessons they learned in Volume I, with the focus on learning to relax in mind and body to overcome riding fear and anxiety.

Riders are taught the yoga techniques to effectively manage, and eventually overcome, the fear and anxiety often associated with riding, be it competitive or recreational. This series is designed for equestrians of any age, level of experience, or discipline, and will not only improve the partnership you share with your horse, but will enhance your daily life as well.

Author Linda Benedik has been training riders and horses for more than 20 years. Founder of Harmony with Horses, she offers clinics worldwide, promoting horse and rider harmony through classical instruction, breath work, bodywork, and yoga practices.

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