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Riding In Your Mind's Eye-DVD 2 by Jane Savoie

Item Code : HB10212R

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Jane Savoie shows how “riding in your mind’s eye” will helpyou reach your personal best. She reveals the secret that elite athletes haveknown for years—the power of visualization to affect performance. Jane’spremise is that practice doesn’t make perfect; “perfect” practice makes perfect.By reprogramming your mind with correct mental pictures—that is, vivid imagesof movements ridden well—you can etch the right pictures in your mind’s eye.

 In the second DVD in this series, Jane covers the movementsand exercises required of the First Level horse, including: 10-meter circles inthe trot, 15-meter circles in the canter, trot serpentines, taking the reinsout of the hands, lengthenings, leg yielding, changes of lead through the trot,and counter canter.

53 minutes

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