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It's Not Just About the Ribbons by Jane Savoie

Item Code : HB10162R

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The item It's Not Just About the Ribbons by Jane Savoie, item code:HB10162R, has been discontinued or is no longer available.

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Now Available in Paperback! Jane Savoie presents new tools and innovative ideas for self-improvement.

The book includes a wealth of ideas to help you deal with your mental monsters including:

  • Staying motivated
  • Anchoring positive emotions
  • Censoring your speech
  • Controlling your dominant thoughts
  • Reprogramming your mental computer through visualization and self-talk
  • Giving yourself an attitude adjustment

Also, there is an important chapter on how to cope with fear, complete with many practical suggestions and exercises -- illustrated with photos and drawings.


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